Beef Bowl Bento
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 20 Min
- 1 परोसतों की संख्या
- $8
Beef Bowl Bento
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 20 Min
- 1 परोसतों की संख्या
- $8
सामग्रियां
Main
- 🍚 200g cooked white rice
- 🥩 100g sliced beef
- 🧅 1/4 onion, sliced
- 🌱 4 green beans
- 🧂 1/2 tsp sugar
- 🧂 1 tsp soy sauce
- 🌰 1 tsp white sesame seeds
- 🥚 1 boiled egg
- Pickled ginger, to taste
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 2 tsp sugar
- 🧂 1 tbsp soy sauce
- 1/2 tsp grated ginger
- 100ml water
चरण
Slice the onion into wedges. In a pot, add onion, boiled egg, and all seasoning ingredients. Heat until boiling, then cover and simmer over medium heat for 5 minutes.
Add the beef slices, breaking them apart. Skim off any foam and simmer on low heat for 8 minutes.
Cut the boiled egg in half. Slice the green beans into quarters.
Place green beans in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 90 seconds. Drain excess water.
Mix sugar, soy sauce, and white sesame seeds with the green beans.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 25gप्रोटीन
- 50gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Prepare the ingredients ahead of time for quicker assembly.Store leftovers in an airtight container in the fridge for up to 2 days.Use fresh ginger for a more aromatic flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।