
Beef Brisket Soybean Paste Stew
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $12
Beef Brisket Soybean Paste Stew
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Main Ingredients
- 🥩 160g beef brisket
- 🧅 1/4 onion
- 🥔 1/2 potato
- 🥒 1/3 zucchini
- 🍄 1 handful shiitake mushrooms
- 🍢 1/2 block tofu
- 1 green chili
- 🧄 1/2 green onion
Seasonings
- 2 pinches black pepper
- 2 tbsp soybean paste
- 0.5 tbsp red pepper paste
- 1 tbsp red pepper powder
- 1 tbsp minced garlic
- 🧂 a pinch of salt
चरण
Prepare the beef brisket by thawing and portioning 160g.
Chop zucchini, onion, and potato into bite-sized pieces.
Slice green chili, green onion, and optionally red chili for garnish.
Cut tofu into small cubes for easier serving.
Pan-fry the beef brisket with 2 pinches of black pepper on medium heat.
Drain excess oil from the beef using paper towels.
Add the beef brisket to a pot with 700-800ml water and bring to a boil.
Mix in 2 tbsp soybean paste and stir well.
Add 0.5 tbsp red pepper paste and stir.
Add 1 tbsp minced garlic and diced potatoes, then simmer on medium heat.
Once boiling, add onion and zucchini, then continue simmering.
Add 1 tbsp red pepper powder and stir well.
Add tofu and shiitake mushrooms, then simmer until cooked through.
Finish by adding green chili and green onion, then simmer briefly.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 30gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh vegetables for better texture and flavor.Adjust spice levels by reducing chili or pepper paste.Serve with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।