कुकपाल AI
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Beef Steak Curry Pilaf

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 60 Min
  • 4 परोसतों की संख्या
  • $15

सामग्रियां

  • Meat

    • 🥩 400g Angus beef shoulder steak

  • Vegetables

    • 🌱 4 asparagus spears
    • 🧅 1/2 onion, minced
    • 1/2 red paprika, diced
    • 🧄 2 cloves garlic, sliced

  • Grains

    • 🍚 2 cups washed rice

  • Seasonings

    • 🧂 Pinch of salt and pepper
    • 1 tbsp salad oil
    • 1/2 tbsp curry powder
    • 1/2 tsp turmeric
    • 1/2 tsp consomme
    • 🧂 1 tsp salt
    • 🧈 10g salted butter
    • Water as needed

  • Sauce

    • 2 tbsp sake
    • 2 tbsp soy sauce
    • 🍯 2 tbsp honey

चरण

1

Slice garlic, prepare asparagus by peeling and cutting into thin slices, mince onion, and dice red paprika.

2

Add rice and seasonings (marked ☆) to the rice cooker with water slightly below the 2-cup mark. Mix and add minced onion, then cook as usual.

3

Season beef with salt and pepper.

4

Heat salad oil and sliced garlic in a pan over medium heat. Remove garlic once browned, then sear beef on both sides until browned.

5

Wrap cooked beef in aluminum foil and let rest for 15 minutes.

6

Prepare sauce by wiping excess oil from the pan and adding sake, soy sauce, and honey. Heat until slightly thickened.

7

Mix cooked rice with asparagus and red paprika, then keep warm for 5 minutes.

8

Slice beef into bite-sized pieces.

9

Plate curry pilaf, beef slices, and garlic, then drizzle with sauce.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 30g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh vegetables for better flavor and texture.Resting the beef ensures it remains juicy.Adjust sauce sweetness by modifying honey quantity.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।