कुकपाल AI
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Beef Stew in Red Wine

लागत $20, सेव करें $15

स्रोत: Recommended by CookPal

  • 90 Min
  • 4 परोसतों की संख्या
  • $20

सामग्रियां

  • Beef

    • 🥩 500g beef shank
  • Vegetables

    • 🧅 1 onion, minced
    • 🧄 1 clove garlic, halved
  • Cooking Oil

    • 2 tbsp salad oil
  • Seasoning

    • 🧂 1 tsp salt
    • 🧂 Pinch of salt and pepper
  • Thickener

    • 2 tbsp flour
  • Red Wine Sauce

    • 🍅 200g canned tomatoes
    • 🍷 400ml red wine
    • 💧 200ml water
  • Garnish

    • To taste fresh cream

चरण

1

Mince the onion and halve the garlic, removing the core.

2

Cut the beef into bite-sized pieces, season with salt and pepper, and coat with flour.

3

Heat 1 tbsp of salad oil in a pot, add garlic, and sauté over low heat until fragrant.

4

Add the beef to the pot and sear both sides until browned. Remove the beef.

5

Add the remaining salad oil and sauté the onion over medium heat until golden. Return the beef to the pot and add 1 tbsp of flour, stirring until no longer powdery.

6

Add canned tomatoes, red wine, and water. Mix lightly.

7

Bring to a boil, cover, and simmer over low heat for 1 hour, stirring occasionally. Adjust seasoning with salt.

8

Serve in a dish and drizzle with fresh cream.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 35g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use high-quality red wine for a richer flavor.Serve with crusty bread or mashed potatoes for a complete meal.Leftovers can be stored in the fridge for up to 3 days.

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