कुकपाल AI
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Beef Sukiyaki Omelette

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 🥩 150g sliced beef

  • Eggs

    • 🥚 3 eggs, beaten

  • Vegetables

    • 10cm burdock root, sliced thinly
    • 10cm leek, thinly sliced
    • 🧅 1 tbsp chopped green onion

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1.5 tbsp soy sauce

चरण

1

Slice burdock root thinly and soak in water to remove bitterness. Drain water. Slice leek thinly.

2

Heat half of the salad oil in a pan over medium heat. Add beef and cook until browned. Add burdock root and stir-fry for 3 minutes.

3

Add leek to the pan and cook until softened. Add sake, mirin, sugar, and soy sauce. Simmer until the sauce thickens. Remove from pan.

4

Clean the pan and heat the remaining salad oil. Pour in beaten eggs and cook until semi-set. Place the cooked beef mixture on the eggs and fold the edges over the filling.

5

Transfer the omelette to a plate and garnish with chopped green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh burdock root for better texture.Adjust seasoning to taste if you prefer a sweeter or saltier flavor.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।