
Beef Tendon Preparation
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 500 Min
- 0 परोसतों की संख्या
- $10
Beef Tendon Preparation
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 500 Min
- 0 परोसतों की संख्या
- $10
सामग्रियां
Meat
- 300g beef tendon
Vegetables
- 1 stalk green onion (green part)
- 3 slices ginger
Condiments
- 50cc sake
चरण
Place beef tendon in a pot with enough water to cover it. Bring to a boil and simmer on low heat for about 10 minutes.
Drain the water, rinse the beef tendon under running water to remove excess fat and scum, and cut into bite-sized pieces.
Wash the pot, return the beef tendon to the pot, add enough water to cover it, green onion, ginger, and sake. Bring to a boil, skim off scum, and simmer on low heat for about 1 hour.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 20gप्रोटीन
- 2gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh ginger for a more aromatic flavor.This preparation can be used as a base for dishes like beef tendon curry or miso stew.Freeze any unused beef tendon for future recipes.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।