Beef Tongue and Bell Pepper Stir-fry
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $15
Beef Tongue and Bell Pepper Stir-fry
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $15
सामग्रियां
Meat
- 8 slices thinly sliced beef tongue
Vegetables
- 4 bell peppers, sliced
- 🧅 1/2 stalk green onion, sliced
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sesame oil
Sauce
- 1 tbsp sake
- 1 tbsp soy sauce
- 🍬 1/2 tsp sugar
- 🧄 1/2 tsp grated garlic
चरण
Cut the bell peppers in half vertically, remove seeds and stems, and slice thinly. Slice the green onion diagonally into 5mm pieces.
Slice the beef tongue thinly and season with a pinch of salt and pepper.
Heat sesame oil in a frying pan over medium heat, add the beef tongue, and stir-fry until the meat changes color.
Add the bell peppers and green onion to the pan, stir-fry until softened, then add the sauce ingredients (sake, soy sauce, sugar, grated garlic) and mix well.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Serve with steamed rice for a complete meal.Adjust the amount of garlic based on your preference.Use fresh bell peppers for the best flavor and texture.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।