कुकपाल AI
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Black Soybean Bread

लागत $5.5, सेव करें $8

स्रोत: Recommended by CookPal

  • 60 Min
  • 10 परोसतों की संख्या
  • $5.5

सामग्रियां

  • Beans

    • 100g cooked black soybeans
  • Flour

    • 200g pancake mix
    • 200g glutinous rice flour
  • Dairy

    • 🥛 300cc milk
  • Sweetener

    • 🍯 1 tbsp honey

चरण

1

Drain the black soybeans to remove excess moisture.

2

Place glutinous rice flour in a plastic bag and crush finely using a rolling pin.

3

In a bowl, mix glutinous rice flour, milk, and honey. Add pancake mix and knead into a dough. Incorporate black soybeans and knead again. Cover with plastic wrap and let rest for 20 minutes.

4

Divide the dough into 10 equal portions and shape into balls.

5

Line a baking tray with parchment paper, arrange the dough balls, and bake in a preheated oven at 200°C for 15-20 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

180

कैलोरी

  • 4g
    प्रोटीन
  • 35g
    कार्बोहाइड्रेट
  • 2g
    वसा

💡 टिप्स

Serve warm for the best texture and flavor.You can substitute honey with maple syrup for a different sweetness profile.Store leftovers in an airtight container to maintain freshness.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।