कुकपाल AI
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Braised Canned Mackerel with Radish

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 3 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 1 can canned mackerel
    • 3 slices radish
    • 100 ml water
    • 1 can mackerel broth
    • 1/2 stalk green onion
    • 1 chili pepper
    • A pinch of sesame seeds
    • 1 tbsp perilla oil
    • A pinch of black pepper

  • Seasoning

    • 4 tbsp soy sauce
    • 1 tbsp mirin
    • 1/2 tbsp minced garlic
    • 1 tbsp corn syrup
    • 1 tbsp red pepper flakes

चरण

1

Place radish slices at the bottom of a pot, add 100 ml water, cover with a lid, and simmer on low heat for 10 minutes.

2

Separate the canned mackerel broth into a bowl and cut the mackerel into pieces using scissors.

3

Mix all seasoning ingredients into the mackerel broth. Adjust soy sauce quantity if you prefer less salty flavors.

4

Place the mackerel on top of the radish slices, pour the seasoning mixture over, and simmer on medium heat until the sauce thickens.

5

When the sauce reduces and the radish starts to show, add green onion and chili pepper.

6

Simmer uncovered until the sauce is almost gone and the radish turns translucent. Finish with sesame seeds and 1 tbsp perilla oil.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh radish for better texture and flavor.Adjust spice level by adding or reducing chili pepper and red pepper flakes.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

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