कुकपाल AI
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Bread Carbonara

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 5 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Bread

    • 🍞 1 slice of bread (6 slices per loaf)
  • Egg

    • 🥚 1 egg
  • Ham

    • 🍖 1 slice of ham
  • Cheese / Dairy

    • 🧀 1 slice of melting cheese
    • 🥛 100cc milk
    • 🧀 Powdered cheese to taste
  • Vegetables

    • 🥦 2 florets of broccoli (20g)
  • Seasoning

    • 🧂 A pinch of salt
    • Pepper to taste
    • A dash of black pepper

चरण

1

Separate the egg yolk and egg white.

2

In a mug, mix the milk, salt, pepper, and egg white well. Tear the bread into bite-sized pieces and soak them in the mixture.

3

Tear the ham and melting cheese into pieces and add them to the mug. Add the broccoli florets. Cover loosely with plastic wrap and microwave at 600W for 1.5–2 minutes.

4

Place the egg yolk in the center, sprinkle powdered cheese and black pepper on top, and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh bread for better absorption and texture.You can substitute ham with bacon or turkey slices.Add more vegetables like spinach or mushrooms for extra nutrition.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।