कुकपाल AI
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Broccoli and Beef Stir-fry

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Main Ingredients

    • 🥩 200g sliced beef
    • 🥦 1/2 head broccoli
    • 🥕 1/2 carrot, sliced
    • 🧄 1 clove garlic, minced
    • 1 tbsp sesame oil

  • Beef Marinade

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1 tbsp cornstarch

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1.5 tbsp oyster sauce
    • 1 tsp chicken broth powder

चरण

1

Separate broccoli into small florets, place in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave for 1 minute at 600W. Slice carrot thinly and mince garlic.

2

Mix beef with sake, soy sauce, and cornstarch in a bowl. Let it marinate for 10 minutes.

3

Heat sesame oil in a frying pan over low heat, add minced garlic, and stir until fragrant. Add marinated beef and stir-fry over medium heat until the beef changes color.

4

Add broccoli and carrot to the pan, stir-fry over medium heat, then add sake, sugar, oyster sauce, and chicken broth powder. Stir until everything is evenly coated.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute chicken for beef if preferred.Adjust seasoning to taste, especially saltiness from soy sauce and oyster sauce.

⚠️ सावधानियाँ

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