कुकपाल AI
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Broccoli and Canned Clam Korean Pancake

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Oil

    • 2 tbsp sesame oil
  • Liquid

    • 💧 50cc water
  • Garnish

    • Chili threads, as needed
  • Pancake Base

    • 🥦 1/2 head broccoli, minced
    • 🦪 1 can (55g) canned clams
    • 10cm (200g) grated lotus root
    • 🌾 3 tbsp all-purpose flour
    • 1 tbsp potato starch
    • 🧄 1/2 tsp grated garlic
    • 🧂 Salt and pepper, to taste
  • Dipping Sauce

    • 2 tbsp ponzu sauce
    • 1 tsp sesame oil

चरण

1

Mince the broccoli and grate the lotus root.

2

Mix all the pancake base ingredients in a bowl.

3

Prepare the dipping sauce by mixing the sauce ingredients in a separate bowl.

4

Heat sesame oil in a frying pan, pour the batter, and cook until both sides are golden brown.

5

Serve the pancake on a plate and garnish with chili threads.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 10g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh lotus root for better texture.You can substitute canned clams with fresh clams if available.Serve with additional dipping sauce for enhanced flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।