Broccoli and Chicken Breast with Kimchi
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Broccoli and Chicken Breast with Kimchi
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🍗 2 pieces chicken breast (100g)
- 🥦 1/2 head broccoli
- 50g kimchi
Seasoning
- 1 tsp sake
- 🍬 1/2 tsp sugar
- 1/2 tbsp vinegar
- 1/2 tbsp soy sauce
- 🌰 1/2 tsp white sesame seeds
चरण
Place the chicken breast in a microwave-safe container, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 1 minute and 30 seconds. Let it cool under the wrap and shred into bite-sized pieces.
Separate the broccoli into small florets. Peel and thinly slice the stem. Place the broccoli and 1 tbsp water in another microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Let it cool and drain excess water.
Combine the broccoli, shredded chicken, kimchi, and the seasoning ingredients (sugar, vinegar, soy sauce, white sesame seeds) in a bowl and mix well.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 3gवसा
💡 टिप्स
Use fresh broccoli for better flavor and texture.Adjust the amount of kimchi based on your spice tolerance.This dish pairs well with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।