
Broccoli and Clams Steamed in White Wine
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Broccoli and Clams Steamed in White Wine
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Vegetables
- 🥦 1/2 head broccoli
- 🍅 6 cherry tomatoes
Seafood
- 🦪 150g clams (purged)
Condiments
- 2 tbsp white wine
- 🧈 5g salted butter
- 🧂 Pinch of salt and pepper
चरण
Wash the clams thoroughly, scrubbing the shells.
Cut the broccoli into small florets. Slice the stem into thirds, peel the tough parts, and cut into bite-sized pieces.
Place clams, broccoli, white wine, and butter in a pot. Heat over medium heat until boiling, then cover and simmer on low heat for 2 minutes.
Add cherry tomatoes, cover, and cook for another 2 minutes until clams open.
Season with salt and pepper before serving.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 12gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Pair with pasta for a heartier meal.Use fresh clams for the best flavor.Serve immediately to enjoy the dish at its peak freshness.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।