Broccoli Milk Soup
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Broccoli Milk Soup
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Protein
- 2 sausages (40g)
Vegetables
- 🥦 1/2 head broccoli (120g)
- 🧅 1/4 onion (50g)
Dairy
- 🧈 10g salted butter
- 🥛 200ml milk
Seasoning
- 1/3 tsp consomme
- 🧂 1/4 tsp salt
- Pinch of pepper
- 💧 200ml water
चरण
Cut broccoli into small florets. Peel and slice the stem. Dice onion into 1cm cubes.
Slice sausages diagonally into 1cm pieces.
Heat butter in a pot over medium heat. Add sausages and sauté briefly. Add onion and broccoli stems, cooking until translucent. Add water, consomme, salt, and pepper, and bring to a boil. Add broccoli florets, cover, and simmer on low heat for 3 minutes.
Add milk and heat over medium heat until warmed through.
पोषक तत्व
प्रति 1 परोसना🔥
200
कैलोरी
- 10gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh broccoli for the best flavor and texture.Adjust seasoning to taste, especially salt and pepper.Serve with crusty bread for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।