Broccoli Shrimp Stir-fry
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $10
Broccoli Shrimp Stir-fry
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Main Ingredients
- 🦐 12 cooked shrimp
- 🥦 1 cup broccoli florets
- 🧂 1 tsp salt
- 1 tsp cooking oil
Seasonings
- 🧄 1 tsp minced garlic
- 1 tbsp mayonnaise
- 1/2 tbsp oyster sauce
- 1 tbsp cooking wine
- Pinch of pepper
चरण
Separate broccoli into florets.
Defrost cooked shrimp in cold water for 5–10 minutes.
Sprinkle salt on broccoli, pour boiling water over it, then rinse with cold water.
Drain broccoli and pat dry with a kitchen towel.
Pat dry the defrosted shrimp with a kitchen towel.
Heat 1 tsp cooking oil in a pan and sauté 1 tsp minced garlic.
Add mayonnaise, oyster sauce, cooking wine, and pepper. Mix well on low heat.
Add shrimp and broccoli to the pan and stir-fry quickly on high heat for 30 seconds to 1 minute.
Transfer to a serving dish and enjoy.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh broccoli for a crunchier texture.Adjust seasoning to taste, especially salt and pepper.Pair with steamed rice or noodles for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।