कुकपाल AI
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Broccoli Tuna Mayo Penne

लागत $5.5, सेव करें $8

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5.5

सामग्रियां

  • Vegetables

    • 🥦 1/2 head broccoli

  • Pasta

    • 🍝 80g penne pasta

  • Canned Goods

    • 🐟 1 can (70g) tuna

  • Condiments

    • 🧂 1/2 tsp sugar
    • 🧈 4 tbsp mayonnaise
    • 🥛 1/2 tbsp milk
    • A pinch of mustard
    • 🧂 A pinch of salt and pepper

चरण

1

Separate broccoli into small florets and peel and chop the stem into chunks.

2

Boil water in a pot, add salt (not listed in ingredients), and cook penne according to package instructions. Add broccoli to the pot 1 minute before the penne finishes cooking. Drain both together.

3

Mix all ☆ ingredients in a bowl until combined.

4

Combine broccoli, penne, and tuna in the bowl with the sauce and mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

You can substitute penne with other types of pasta like fusilli or macaroni.For a lighter version, use Greek yogurt instead of mayonnaise.This dish can be served warm or chilled, making it versatile for different occasions.

⚠️ सावधानियाँ

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