कुकपाल AI
recipe image

Buri Miso Katsu Don

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Rice

    • 🍚 2 bowls warm rice (300g)

  • Fish

    • 🐟 2 slices buri (yellowtail)

  • Vegetables

    • 🥬 1/4 head cabbage, shredded

  • Egg

    • 🥚 1 beaten egg

  • Flour

    • 1 tbsp all-purpose flour

  • Breadcrumbs

    • Enough breadcrumbs to coat

  • Oil

    • Enough salad oil for frying

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • Sprinkle of white sesame seeds

  • Miso Sauce

    • 1.5 tbsp miso
    • 1 tbsp sake
    • 3 tbsp mirin
    • 🧂 1 tbsp soy sauce
    • 1 tsp oyster sauce

चरण

1

Season buri slices with salt and pepper, let sit for 5 minutes, then pat dry. Shred cabbage finely.

2

Mix the miso sauce ingredients in a microwave-safe container, cover loosely, and microwave at 600W for 1 minute.

3

Coat buri slices in flour, dip in beaten egg, and cover with breadcrumbs.

4

Heat salad oil to 170°C and deep-fry the coated buri slices, turning until golden brown.

5

Serve warm rice in a bowl, top with shredded cabbage, sliced katsu, and drizzle with miso sauce. Sprinkle sesame seeds on top.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh buri for the best flavor.Adjust the miso sauce sweetness by adding more mirin if desired.Serve immediately for the crispiest texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।