Buri Miso Marinade Bowl
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 1 परोसतों की संख्या
- $8
Buri Miso Marinade Bowl
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 1 परोसतों की संख्या
- $8
सामग्रियां
Main
- 🍚 1 bowl (200g) cooked rice
- 100g sashimi-grade amberjack
- 🥚 1 egg yolk
Marinade
- 1 tbsp sake
- 1 tbsp mirin
- 1 tsp soy sauce
- 1/2 tbsp miso
Garnish
- 🧅 Chopped green onion, as needed
चरण
In a large microwave-safe container, combine all marinade ingredients except miso. Heat uncovered in a 600W microwave for 30 seconds. Add miso and mix well, then let cool.
Add the amberjack to the marinade and mix gently. Cover with cling wrap, ensuring it touches the fish, and refrigerate for 10 minutes.
Serve cooked rice in a bowl. Top with marinated amberjack, egg yolk, and chopped green onion.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 25gप्रोटीन
- 50gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
You can substitute amberjack with other fish like salmon or sea bream.For a lighter option, use less miso in the marinade.Serve immediately to enjoy the freshness of the fish.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।