
Butter Soy Sauce Stir-fry with Fuki and Clams
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 40 Min
- 2 परोसतों की संख्या
- $10
Butter Soy Sauce Stir-fry with Fuki and Clams
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 40 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Seafood
- 🐚 150g clams (pre-purged)
Vegetables
- 6 fuki buds (72g)
- 🧄 1 clove garlic
- 🧅 Chopped green onion, as needed
Condiments
- 🧈 5g salted butter
- 1 tbsp sake
- 1 tsp soy sauce
- 🧂 Pinch of salt and pepper
चरण
Wash the clams by rubbing the shells together and drain well.
Trim the blackened parts of the fuki buds. Boil them in a pan for 5 minutes, then soak in water for 10 minutes and drain. Slice the garlic thinly and remove the core.
Wipe the pan dry. Heat butter over medium heat until melted, then add clams and garlic. Stir-fry briefly, add sake, cover, and steam for 5 minutes until clam shells open.
Add the fuki buds and stir-fry for 2 minutes. Add soy sauce and salt and pepper, then mix well.
Plate the dish and garnish with chopped green onion.
पोषक तत्व
प्रति 1 परोसना🔥
180
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh clams for better flavor.Fuki buds can be replaced with other bitter greens like dandelion leaves.Pair with steamed rice or sake for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।