
Cabbage and Soybean Mustard Marinade
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Cabbage and Soybean Mustard Marinade
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥬 1/4 cabbage (300g), shredded
Legumes
- 50g steamed soybeans
Seasoning
- 🧂 1/3 tsp salt
- 🍋 1 tbsp lemon juice
- 1 tbsp whole grain mustard
- 1 tbsp olive oil
- Pinch of black pepper
चरण
Cut out the core of the cabbage and shred it finely.
Place the shredded cabbage in a microwave-safe bowl, add salt, and mix well. Cover loosely with plastic wrap and microwave at 600W for about 3 minutes until softened. Squeeze out excess water.
Add the steamed soybeans and the seasoning ingredients (lemon juice, mustard, olive oil, and pepper) to the cabbage. Mix thoroughly.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 5gप्रोटीन
- 8gकार्बोहाइड्रेट
- 6gवसा
💡 टिप्स
This dish pairs well with grilled meats or fish.You can substitute soybeans with chickpeas for a different flavor.Prepare in advance and store in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।