कुकपाल AI
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Cabbage and Tuna Egg Rice Porridge

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Grains

    • 🍚 300g cooked rice

  • Vegetables

    • 🥬 1/6 head cabbage, shredded
    • 🧅 Chopped green onion, as needed

  • Protein

    • 🥚 2 eggs, beaten
    • 🐟 70g canned tuna, drained

  • Liquids

    • 💧 600ml water

  • Seasonings

    • 🧂 1/3 tsp salt
    • 1 tbsp miso

चरण

1

Shred the cabbage and rinse the cooked rice with water, then drain.

2

In a pot, combine cabbage, drained tuna, water, and salt. Heat on high until boiling, then cover and simmer on medium heat for 5 minutes.

3

Add the rice and bring to a boil. Stir in miso until dissolved, then pour in the beaten eggs and cook until semi-set. Serve in bowls and garnish with chopped green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use leftover rice to save time and reduce waste.Adjust the salt and miso to taste for a balanced flavor.This dish is versatile; you can add other vegetables like carrots or mushrooms.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।