
Cabbage and Tuna Miso Simmer
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Cabbage and Tuna Miso Simmer
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetable
- 🥬 3 cabbage leaves
- 🍄 2 shiitake mushrooms
Protein
- 🐟 1 can (80g) oil-packed tuna
Seasoning
- 1/2 tsp grated ginger
- 2 tsp salad oil
Miso Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp miso
- 1/2 tsp Japanese dashi powder
चरण
Cut the cabbage into halves lengthwise and then into bite-sized pieces. Slice off the stems of the shiitake mushrooms and cut them into thin slices.
Mix all the miso sauce ingredients (sake, mirin, miso, and dashi powder) in a bowl.
Heat salad oil in a frying pan over medium heat. Add the cabbage, shiitake mushrooms, and grated ginger, and stir-fry for about 2 minutes.
Add the canned tuna and pour the miso sauce over the ingredients. Mix well, cover with a lid, and simmer on low heat for about 5 minutes.
Serve the dish on a plate and enjoy.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh cabbage and shiitake mushrooms for the best flavor.Adjust the amount of miso sauce to suit your taste preference.This dish pairs well with steamed rice or noodles.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।