
Cabbage and Wakame Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Cabbage and Wakame Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥬 1/8 head cabbage
- 1 tbsp dried wakame
- 2 crab sticks
- 🧂 1/3 tsp salt
- Sesame seeds to taste
- 5g bonito flakes
Dressing
- 🍬 1 tsp sugar
- 3 tbsp ponzu sauce
- 1 tbsp sesame oil
चरण
Soak dried wakame in water until rehydrated, then drain.
Cut cabbage into bite-sized pieces, place in a bowl, sprinkle with salt, and massage for 10 minutes. Squeeze out excess water. Shred crab sticks by hand.
Mix sugar, ponzu sauce, and sesame oil to create the dressing.
Combine cabbage, wakame, crab sticks, and bonito flakes in a bowl. Add the dressing and mix well. Sprinkle sesame seeds on top if desired.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh cabbage for the best texture.You can substitute crab sticks with shredded chicken or tofu for a different protein source.Prepare the dressing in advance to save time.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।