Cabbage and Wakame with Mentaiko Dressing
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Cabbage and Wakame with Mentaiko Dressing
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Seafood
- 25g mentaiko
Vegetables
- 🥬 200g shredded cabbage
- 1 tbsp dried wakame
Seasoning
- 🧂 1/4 tsp salt
- 1 tsp soy sauce
- 1 tbsp olive oil
- 🧂 Pinch of salt and pepper
चरण
Cut open the mentaiko and remove the contents, then flake it.
Shred the cabbage and place it in a plastic bag with salt. Massage the cabbage, squeeze out excess water, and set aside. Rehydrate the wakame in water, squeeze out excess water, and chop into bite-sized pieces if necessary.
In a bowl, mix the seasoning ingredients (soy sauce, olive oil, salt, and pepper). Add the flaked mentaiko and mix well. Combine the cabbage and wakame, then mix thoroughly.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 7gवसा
💡 टिप्स
Serve chilled for a refreshing side dish.You can substitute olive oil with sesame oil for a nuttier flavor.Store leftovers in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।