कुकपाल AI
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Cabbage Rolls Pancake

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 🥬 10 cabbage leaves
    • 0.5 tbsp olive oil
    • 0.5 tbsp perilla oil

  • Soy Sauce Seasoning

    • 1 tbsp chopped chili
    • 🧄 0.5 tbsp minced garlic
    • 3 tbsp soy sauce
    • 1 tbsp sesame oil
    • 2 tbsp oligosaccharide
    • Generous amount of sesame seeds

चरण

1

Steam 10 cleaned cabbage leaves for 5 minutes in a steamer over boiling water.

2

Prepare the soy sauce seasoning by mixing chopped chili, minced garlic, soy sauce, sesame oil, oligosaccharide, and sesame seeds in a bowl.

3

Once the cabbage leaves cool slightly, roll them tightly starting from the stem side.

4

Heat olive oil and perilla oil in a frying pan over medium heat.

5

Pan-fry the rolled cabbage until golden brown on all sides over medium heat.

6

Place the cooked rolls on a plate and drizzle the soy sauce seasoning evenly over them.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 5g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

This dish is perfect for a light lunch or post-workout meal.You can substitute perilla oil with sesame oil if unavailable.For a spicier version, add more chopped chili to the seasoning.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।