Carrot and Bean Sprout Namul with Ground Meat

Name: Carrot and Bean Sprout Namul with Ground Meat
Total time: 10 min
Yield: 2 परोसतों की संख्या
Ingredients: 150g ground meat; 🥕 1 carrot, julienned; 1/2 bag bean sprouts; 2 tsp white sesame seeds; 2 tsp sesame oil; 2 tsp mirin; 1 tsp soy sauce; 🧄 1/2 tsp garlic paste; 1/2 tsp chicken stock powder

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$5

Carrot and Bean Sprout Namul with Ground Meat

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$5

सामग्रियां

Meat
- 150g ground meat
Vegetables
- 🥕 1 carrot, julienned
- 1/2 bag bean sprouts
Seasonings
- 2 tsp white sesame seeds
- 2 tsp sesame oil
- 2 tsp mirin
- 1 tsp soy sauce
- 🧄 1/2 tsp garlic paste
- 1/2 tsp chicken stock powder

चरण

Julienne the carrot.

Mix the ground meat with the seasonings (mirin, soy sauce, garlic paste, chicken stock powder) in a bowl.

Place the carrot, bean sprouts, and seasoned ground meat in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.

Add white sesame seeds and sesame oil, then break apart the ground meat while mixing everything together.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

20g
प्रोटीन
10g
कार्बोहाइड्रेट
10g
वसा

💡 टिप्स

You can add chili paste for a spicy kick.This dish pairs well with steamed rice or noodles.Use fresh bean sprouts for better texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।