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Carrot and Potato Mentaiko Mayo Stir-fry

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🥕 1 carrot
    • 🥔 1 small potato (120g)

  • Seafood

    • 1 mentaiko (50g)

  • Condiments

    • 2 tbsp mayonnaise
    • 1 tbsp sake
    • 🧂 1/3 tsp salt

  • Oils

    • 1/2 tbsp salad oil

चरण

1

Cut the carrot and potato into 1cm thick sticks. Soak the potato in water and drain.

2

Make a slit in the mentaiko skin and extract the contents.

3

Mix the mentaiko, mayonnaise, and sake in a bowl.

4

Heat salad oil in a frying pan and add the carrot and potato. Stir-fry over medium heat until coated with oil.

5

Add 1 tbsp of water (not listed in ingredients) and cover with a lid. Steam over medium heat for 2 minutes.

6

Add the mentaiko mixture and stir-fry until evenly coated.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 8g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

You can substitute mentaiko with cod roe for a similar flavor.Serve as a side dish or pair with rice for a complete meal.Adjust salt to taste if using salted mentaiko.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।