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Carrot and Shirataki Stir-fry with Cod Roe

लागत $5.5, सेव करें $8

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $5.5

सामग्रियां

  • Seafood

    • 1 piece (25g) cod roe

  • Vegetables

    • 1 bag (180g) shirataki noodles
    • 🥕 2 carrots (300g)

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 2 tbsp mirin
    • 1 1/2 tbsp soy sauce

चरण

1

Peel and julienne the carrots into thin strips.

2

Rinse shirataki noodles and cut them into shorter lengths if desired.

3

Heat salad oil in a pan over medium heat.

4

Add carrots and stir-fry for 2–3 minutes until slightly softened.

5

Add shirataki noodles and stir-fry for another 2 minutes.

6

Mix mirin and soy sauce, then pour over the vegetables and noodles.

7

Add cod roe and gently mix until combined and heated through.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 8g
    प्रोटीन
  • 12g
    कार्बोहाइड्रेट
  • 3g
    वसा

💡 टिप्स

This dish pairs well with steamed rice.You can substitute shirataki noodles with glass noodles for a different texture.Store leftovers in an airtight container in the fridge for up to 3 days.

⚠️ सावधानियाँ

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