कुकपाल AI
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Carrot Potato Mash Sticks for Baby

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 25 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🥕 1/2 carrot, peeled and chopped
    • 🥔 1/2 potato, peeled and chopped

  • Grains

    • 3 tbsp rice flour

चरण

1

Peel and chop the carrot and potato into small pieces for faster cooking.

2

Steam the chopped carrot and potato for about 20 minutes until soft.

3

Mash the steamed carrot and potato with 3 tbsp of rice flour using a pestle or food masher.

4

Shape the mashed mixture into long stick-like forms suitable for baby handling.

5

Bake the sticks in a preheated oven at 180°C (356°F) for 10 minutes, or pan-fry on low heat until golden brown.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 2g
    प्रोटीन
  • 25g
    कार्बोहाइड्रेट
  • 0.5g
    वसा

💡 टिप्स

Carrots are naturally sweet, making this snack appealing to babies.Ensure the sticks are fully cooked to avoid any raw texture.You can store leftovers in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।