Carrot Rape Sandwich
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Carrot Rape Sandwich
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Bread
- 🍞 4 slices thinly sliced country bread
Spread
- 🧈 20g salted butter
- 2 tsp grain mustard
Vegetables
- 🥕 150g julienned carrot
- 2 green lettuce leaves
Protein
- 4 slices ham
Seasoning
- 🧂 1/3 tsp salt
- 🍋 2 tsp lemon juice
- A pinch of cumin
- A pinch of black pepper
- 1 tbsp olive oil
चरण
Julienne the carrot and place it in a bowl. Add salt and massage the carrot. Let it sit for 5 minutes, then squeeze out excess water.
Mix the carrot with lemon juice, cumin, black pepper, and olive oil.
Spread butter on all slices of bread. On two slices, add grain mustard, lettuce, and ham.
Top with the carrot mixture and cover with the remaining bread slices.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 10gप्रोटीन
- 30gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
You can substitute ham with smoked salmon, tuna, or shredded chicken for variety.Adding cheese like Camembert enhances the flavor and richness.Serve immediately for the freshest taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।