कुकपाल AI
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Celery and Meatball Ketchup Stew

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 30 Min
  • 4 परोसतों की संख्या
  • $12

सामग्रियां

  • Vegetables

    • 🥬 1 stalk celery
    • Leaves from 1 stalk celery
  • Dairy

    • 🥛 3 tbsp milk
  • Condiments

    • 2 tbsp Worcestershire sauce
    • 🍅 2 tbsp ketchup
    • 🧂 Pinch of salt and pepper
  • Meat

    • 200g ground beef and pork mix
  • Vegetables

    • 🧅 1/2 onion, minced (120g)
  • Cooking Oil

    • 1/2 tbsp salad oil
  • Seasonings

    • 1 tbsp sake
    • 100cc water
    • 1 tsp consomme
  • Breadcrumbs

    • 3 tbsp breadcrumbs

चरण

1

Combine breadcrumbs and milk in a bowl and let soak.

2

Remove strings from celery and slice diagonally. Cut celery leaves into bite-sized pieces.

3

Mince onion and microwave in a heatproof container for 1 minute at 600W. Let cool.

4

Add ground meat, onion, and seasonings to the breadcrumb mixture. Mix until sticky and divide into 8 portions. Shape into balls.

5

Heat salad oil in a frying pan and cook meatballs until browned. Cover and steam for 5 minutes.

6

Add sake, water, and consomme to the pan. Bring to a boil, then add celery and cover. Cook for 3 minutes.

7

Add Worcestershire sauce, ketchup, and salt and pepper. Mix well and add celery leaves. Stir to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute ground chicken for a lighter option.Prepare meatballs in advance and freeze for quick meals.

⚠️ सावधानियाँ

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