Celery and Tuna with Wasabi Soy Sauce

Name: Celery and Tuna with Wasabi Soy Sauce
Total time: 10 min
Yield: 2 परोसतों की संख्या
Ingredients: 🐟 150g diced tuna; 🥬 1 stalk celery with leaves (100g); 🍅 1 tomato (200g), diced; 🧀 3 pieces baby cheese (45g), cut into 6; 🧂 1 tbsp soy sauce; 1/2 tsp wasabi; 1/2 tbsp olive oil

साझा करें

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$8

Celery and Tuna with Wasabi Soy Sauce

साझा करें

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$8

सामग्रियां

Seafood
- 🐟 150g diced tuna
Vegetables
- 🥬 1 stalk celery with leaves (100g)
- 🍅 1 tomato (200g), diced
Dairy
- 🧀 3 pieces baby cheese (45g), cut into 6
Seasonings
- 🧂 1 tbsp soy sauce
- 1/2 tsp wasabi
- 1/2 tbsp olive oil

चरण

Separate celery stalks and leaves. Remove strings from stalks and dice into 1cm cubes. Cut leaves into bite-sized pieces. Dice the tomato into 1cm cubes. Cut baby cheese into 6 pieces each.

In a bowl, mix soy sauce, wasabi, and olive oil. Add celery, tuna, tomato, and baby cheese, then toss to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

20g
प्रोटीन
10g
कार्बोहाइड्रेट
12g
वसा

💡 टिप्स

You can substitute tuna with other sashimi-grade fish.Serve chilled for a refreshing taste.Adjust wasabi quantity to suit your spice tolerance.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।