Celery Stir-fry with Sesame Miso
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $5
Celery Stir-fry with Sesame Miso
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetable
- 🥬 1 stalk celery with leaves
Protein
- 🐟 35g canned tuna
Oil
- 1 tsp sesame oil
Seasoning
- 2 tsp ground white sesame
- 🍬 1 tsp sugar
- 2 tsp miso paste
चरण
1
Remove the strings from the celery and chop both the leaves and stalks into coarse pieces.
2
Heat sesame oil in a frying pan over medium heat, then stir-fry the celery and canned tuna briefly.
3
Add the seasoning ingredients (ground sesame, sugar, and miso paste) and stir-fry until well combined.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 8gप्रोटीन
- 6gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Serve with steamed rice for a complete meal.You can substitute canned tuna with shredded chicken for a variation.Adjust the sugar and miso paste to suit your taste preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।