कुकपाल AI
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Cheese Rice with Egg Yolk

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Rice

    • 🍚 1 bowl cooked rice (150g)
    • 🐟 1 can tuna in oil (70g)
    • 🌽 2 tbsp frozen corn

  • Cheese / Dairy

    • 🧀 4 slices melting cheese

  • Seasoning

    • 🍅 2 tbsp ketchup
    • 🧂 Pinch of salt and pepper
    • 1 tsp olive oil

  • Topping

    • 🥚 1 egg yolk
    • 🧂 Pinch of black pepper
    • 🌿 Pinch of chopped parsley

चरण

1

Place rice, tuna, corn, and seasoning ingredients in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Mix gently to create ketchup rice.

2

Shape the ketchup rice on a plate and cover with slices of melting cheese. Create a small indentation in the center and microwave uncovered at 600W for about 2 minutes until the cheese melts.

3

Place the egg yolk in the indentation. Sprinkle black pepper and chopped parsley on top.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 20g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use freshly cooked rice for better texture.Adjust seasoning to taste if you prefer a stronger flavor.This recipe is perfect for a quick lunch or when you're short on time.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।