
Chewy and Delicious Stir-fried Tofu Recipe
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5
Chewy and Delicious Stir-fried Tofu Recipe
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🧈 1 block firm tofu
- 🧄 1 tbsp minced garlic
Seasonings
- 1 tbsp gochujang
- 1 tbsp soy sauce
- 1/2 tbsp oyster sauce
- 2 tbsp corn syrup
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
चरण
Slice the tofu into thin pieces and press with a kitchen towel to remove excess moisture.
Heat oil in a pan over medium heat and fry the tofu until golden and slightly crispy.
Add a little oil to the pan and sauté 1 tbsp minced garlic over low heat.
Add 3 tbsp water to the pan and mix in all seasonings except sesame oil and sesame seeds.
Add the fried tofu to the sauce and stir-fry until coated. Finish with sesame oil and sesame seeds.
Serve the stir-fried tofu over warm rice for a delicious meal.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 20gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Press the tofu well to achieve a firmer texture.Adjust the sweetness and spiciness to your preference by modifying the corn syrup and gochujang amounts.This dish pairs well with steamed rice or as a side dish for other meals.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।