कुकपाल AI
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Chicken and Avocado Sesame Mayo Stir-fry

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 200g chicken thigh

  • Vegetables

    • 🥑 1/2 avocado, diced
    • 🍅 8 cherry tomatoes, halved

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tbsp salad oil

  • Sauce

    • 2 tbsp mayonnaise
    • 1 tbsp soy sauce
    • 2 tbsp white sesame seeds

चरण

1

Dice the avocado into 2cm cubes and halve the cherry tomatoes. Cut the chicken into bite-sized pieces.

2

Mix the mayonnaise, soy sauce, and white sesame seeds in a bowl to prepare the sauce.

3

Heat salad oil in a frying pan over medium heat. Add the chicken and cook until browned. Add sake, cover, and steam on low heat for 2 minutes.

4

Add the avocado and cherry tomatoes to the pan and stir-fry briefly. Pour the prepared sauce over and mix well. Season with salt and pepper to taste.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use ripe avocado for a creamy texture.Serve immediately to enjoy the fresh flavors.Pair with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।