कुकपाल AI
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Chicken and Bean Sprout Stir-fry with Lemon and Salt

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 1 chicken breast (250g)

  • Vegetables

    • 1 bag bean sprouts

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tsp potato starch
    • 1/2 tbsp sesame oil

  • Sauce

    • 1 1/2 tbsp sake
    • 1/2 tsp grated ginger
    • 🍋 1 tbsp lemon juice
    • 🧂 1/2 tsp salt
    • 🧂 Pinch of pepper
    • 1/3 tsp chicken stock powder

चरण

1

Slice the chicken breast diagonally into thin strips (7-8mm wide). Season with salt, pepper, and potato starch, then massage to coat.

2

Mix all sauce ingredients (sake, ginger, lemon juice, salt, pepper, chicken stock powder) in a bowl.

3

Heat sesame oil in a frying pan over medium heat. Add the chicken and stir-fry until the color changes.

4

Add bean sprouts and stir-fry quickly. Pour in the sauce and mix well to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 30g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh bean sprouts for the best texture.Adjust the amount of lemon juice to suit your taste.Serve immediately to enjoy the crispiness of the bean sprouts.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।