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Chicken and Bell Pepper Stir-fry with Ponzu Sauce

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 200g chicken thigh

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 3 bell peppers, sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil
    • 1 tbsp sake
    • 2 tbsp ponzu sauce

चरण

1

Slice the onion thinly. Cut the bell peppers in half lengthwise, remove seeds and stems, and slice into bite-sized pieces.

2

Cut the chicken into bite-sized pieces and season with salt and pepper.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned, then flip and cook for 3–4 minutes until fully cooked.

4

Add the onion and stir-fry until softened. Add the bell peppers and stir-fry briefly. Add sake and ponzu sauce, then stir to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 12g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.Leftovers can be stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।