कुकपाल AI
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Chicken and Cilantro Lemon Stir-fry

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 40g cilantro
    • 4 bell peppers
    • 🧄 1 clove garlic

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil
    • 🍋 1 tbsp lemon juice
    • 🧂 1/3 tsp salt
    • 🧂 Pinch of black pepper

चरण

1

Cut cilantro into 3–4 cm pieces. Slice bell peppers thinly after removing stems and seeds. Slice garlic thinly and remove its core.

2

Cut chicken into bite-sized pieces and season with salt and pepper.

3

Heat salad oil in a pan over low heat, add garlic, and fry until crispy. Remove garlic and set aside. Place chicken skin-side down, cook until browned, then flip and cook for 2–3 minutes until fully cooked.

4

Add bell peppers to the pan and stir until coated with oil. Add lemon juice, salt, black pepper, and the fried garlic back into the pan. Stir-fry briefly, then add cilantro and stir quickly before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use fresh cilantro for optimal flavor.Pair with steamed rice or noodles for a complete meal.Adjust lemon juice and seasoning to taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।