कुकपाल AI
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Chicken and Mushroom Cream Gratin

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 50 Min
  • 4 परोसतों की संख्या
  • $15

सामग्रियां

  • Protein

    • 🍗 1 piece (300g) chicken thigh

  • Vegetables

    • 🍄 4 shiitake mushrooms
    • 🍄 1/2 pack shimeji mushrooms
    • 🧅 1/2 onion, sliced
    • 🥦 1/2 head broccoli

  • Dairy

    • 🧈 20g salted butter
    • 🥛 400ml milk
    • 🧀 60g pizza cheese

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 2 tsp consomme

  • Other

    • 2 tbsp all-purpose flour
    • 🍞 10g breadcrumbs
    • 1 tsp salad oil

चरण

1

Cut the shiitake mushrooms into quarters and separate the shimeji mushrooms by hand.

2

Slice the onion thinly and cut the broccoli into bite-sized pieces. Cut the chicken thigh into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned, then flip.

4

Add shiitake, shimeji, onion, and broccoli to the pan. Cook until softened.

5

Add butter to the pan and let it melt. Stir in the flour and cook until no longer powdery.

6

Gradually add milk, stirring constantly after each addition.

7

Season with salt, pepper, and consomme. Simmer until the mixture thickens.

8

Transfer to a heatproof dish, sprinkle with cheese and breadcrumbs, and bake at 220°C for 15–20 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 30g
    प्रोटीन
  • 25g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh mushrooms for better flavor.You can substitute broccoli with cauliflower if preferred.Serve with a side salad or crusty bread for a complete meal.

⚠️ सावधानियाँ

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