Chicken and Onion Tsukune-style Patties
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Chicken and Onion Tsukune-style Patties
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🍗 1 chicken breast (250g)
- 🧅 1 onion (200g)
- 1 tbsp salad oil
Seasonings
- 2 tbsp potato starch
- 1 tbsp sake
- 1 tbsp soy sauce
- 1 tsp grated ginger
चरण
Finely chop the chicken breast into coarse pieces.
Cut the onion in half vertically, remove the core, and finely chop.
In a bowl, mix the chicken, onion, and seasonings until the mixture becomes sticky.
Heat salad oil in a frying pan, scoop the mixture with a spoon, shape into rounds, and place in the pan. Cook on low heat for about 3 minutes until browned.
Flip the patties, cover with a lid, and cook for another 3 minutes until fully cooked.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
You can substitute chicken breast with chicken thigh or tenderloin for a different texture.Serve with rice or vegetables for a complete meal.These patties are great for meal prep and can be stored in the fridge for up to 3 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।