कुकपाल AI
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Chicken and Potato Stir-fry with Shio Koji

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🍗 1 chicken breast (250g)
    • 🥔 2 potatoes (300g)
    • 6 shiso leaves
    • 1 tbsp liquid shio koji
    • 1/2 tbsp salad oil
  • Seasoning

    • 1 tbsp liquid shio koji
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 tsp soy sauce

चरण

1

Cut off the stems of shiso leaves and slice them thinly. Cut potatoes into bite-sized pieces and soak them in water to remove excess starch, then drain.

2

Slice chicken breast thinly using a diagonal cutting technique. Place chicken in a bowl, add 1 tbsp liquid shio koji, and massage. Let it marinate for 20 minutes.

3

Mix all the seasoning ingredients (☆) in a bowl.

4

Place the potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3–4 minutes.

5

Heat salad oil in a frying pan over medium-low heat. Add the marinated chicken and cook until lightly browned. Flip the chicken, add the potatoes, and stir-fry for 1–2 minutes.

6

Add the mixed seasoning (☆) and stir-fry until the liquid is absorbed and the dish is well coated.

7

Transfer to a serving plate and garnish with shiso leaves.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Shio koji enhances umami and tenderizes meat, making it a versatile ingredient.Pre-cooking potatoes in the microwave saves time and ensures even cooking.Adjust seasoning to taste if you prefer a sweeter or saltier flavor.

⚠️ सावधानियाँ

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