Chicken and Pumpkin Soy Milk Miso Soup
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Chicken and Pumpkin Soy Milk Miso Soup
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Protein
- 🍗 100g chicken thigh
Vegetables
- 🎃 120g pumpkin, cut into bite-sized pieces
- 🧅 1/3 stalk green onion, thinly sliced
Seasoning
- 1/2 tsp Japanese dashi powder
- 1 1/2 tbsp miso
Liquid
- 💧 200cc water
- 🥛 200cc soy milk
चरण
Cut the pumpkin into bite-sized pieces and slice the green onion thinly.
Cut the chicken thigh into bite-sized pieces.
Heat a pot with water and dashi powder until boiling, then add the chicken and simmer on low heat for 2 minutes until cooked through.
Add the pumpkin and cook for 3–4 minutes until tender, then dissolve the miso into the soup.
Add the green onion and soy milk, and warm through without boiling.
पोषक तत्व
प्रति 1 परोसना🔥
200
कैलोरी
- 15gप्रोटीन
- 20gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh pumpkin for better texture and flavor.Adjust the amount of miso to suit your taste preference.Serve with a side of rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।