कुकपाल AI
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Chicken and Snap Pea Stir-fry

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 1 chicken thigh (250g)

  • Vegetables

    • 🌱 100g snap peas
    • 🧅 1/2 stalk white part of green onion
    • 1/2 piece ginger

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp sesame oil

  • Sauce

    • 1 tbsp cooking wine
    • 🧂 1/3 tsp salt
    • 🧂 Pinch of pepper
    • 1/3 tsp chicken broth powder

चरण

1

Remove excess fat from chicken thigh, cut into bite-sized pieces, and season with salt and pepper.

2

Trim snap peas by removing stems and strings. Mince green onion and ginger.

3

Mix the sauce ingredients (cooking wine, salt, pepper, chicken broth powder) in a bowl.

4

Heat sesame oil in a frying pan over low heat, add green onion and ginger, and cook until fragrant. Place chicken skin-side down and cook over medium heat, flipping occasionally until fully cooked.

5

Add snap peas to the pan and stir-fry briefly. Pour in the sauce and mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 12g
    वसा

💡 टिप्स

Use fresh snap peas for the best flavor and texture.Adjust seasoning to taste if needed.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।