Chicken and Taro Simmered with Salted Kombu
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $10
Chicken and Taro Simmered with Salted Kombu
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $10
सामग्रियां
Main
- 🍗 1 large chicken breast (approx. 300g)
- 4-5 taro roots (approx. 250g)
- 3 bunches of mizuna (approx. 250g)
- 1 tsp salad oil
Seasoning
- 5g salted kombu
- 1 1/4 cups dashi stock
- 🧂 1 tbsp soy sauce
- 1 tbsp mirin
चरण
Peel the taro roots, cut them in half if large, and wash to remove the sliminess. Cut mizuna into 5cm lengths. Remove the skin from the chicken breast and cut into bite-sized pieces.
Heat oil in a pot and sauté the chicken and taro roots. Once the chicken changes color, add the simmering ingredients and cover with parchment paper as a drop lid. Simmer for about 10 minutes.
When the simmering liquid reduces by half, add mizuna and simmer briefly.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 20gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh taro roots for better texture and flavor.Adjust the amount of salted kombu based on your preference for saltiness.Serve with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।