कुकपाल AI
recipe image

Chicken and Tomato Oil Pasta

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Pasta

    • 🍝 160g spaghetti (1.6mm)

  • Protein

    • 🍗 150g diced chicken thigh

  • Vegetables

    • 🍅 150g cherry tomatoes
    • 🍄 1 pack shimeji mushrooms
    • 1 pack pea shoots

  • Seasoning

    • 🧄 1 tsp grated garlic
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • Pinch of salt and pepper

  • Liquid

    • 💧 400cc water

  • Oil

    • 2 tbsp olive oil

चरण

1

Season the diced chicken thigh with salt and pepper.

2

Prepare the vegetables: halve half of the cherry tomatoes, trim the shimeji mushrooms, and cut the pea shoots in half.

3

Heat olive oil in a pan over medium heat, add chicken and garlic, and sauté until the chicken is browned.

4

Add shimeji mushrooms to the pan and stir until coated with oil. Then add halved cherry tomatoes, water, and salt. Bring to a boil, add spaghetti (broken in half), stir, cover, and simmer for 3 minutes.

5

Uncover, add the remaining cherry tomatoes, cover again, and simmer for 4 minutes. Turn off the heat and mix in the pea shoots.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh pea shoots for the best flavor and texture.Adjust the amount of salt and pepper to your taste.Serve immediately for the best taste and texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।