Chicken and Turnip Miso Butter Stew
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Chicken and Turnip Miso Butter Stew
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main
- 🍗 1 piece (250g) chicken thigh
- 🥕 2 turnips
Seasoning
- 1 tsp salad oil
- 1 1/2 tbsp miso
- A pinch of pepper
- 💧 150cc water
☆Stew Base
- 🧄 1 clove garlic
- 🧈 20g salted butter
- 2 tbsp sake
चरण
Cut the turnips, leaving 1cm of stem, peel, and halve them. Cut the leaves into 4cm lengths.
Slice the garlic in half vertically. Cut the chicken thigh into bite-sized pieces.
Heat salad oil in a frying pan, place the chicken skin-side down, and cook until browned. Flip the chicken and add the turnips.
Add the stew base ingredients (☆Stew Base).
Bring to a boil, cover, and simmer on low heat for 10 minutes. Sprinkle with pepper and serve.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 15gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
Use fresh turnips for a sweeter taste.Adjust the miso quantity to suit your preference for saltiness.Pair with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।