कुकपाल AI
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Chicken and Zha Cai Stir-fry

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Protein

    • 🍗 1 chicken breast (200g)
  • Vegetables

    • 50g zha cai (pickled mustard greens)
    • 🥔 2 potatoes
    • 1/2 red bell pepper
    • 🧅 Chopped green onion, as needed
  • Seasonings

    • 1 tbsp sake
    • 🧂 Salt and pepper, to taste
    • 1/2 tbsp soy sauce
    • 1 tbsp sesame oil

चरण

1

Cut potatoes into 5mm half-moon slices and soak in water. Drain well.

2

Cut red bell pepper into bite-sized pieces and roughly chop zha cai.

3

Place potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

4

Slice chicken breast diagonally against the grain and marinate with sake, salt, and pepper.

5

Heat sesame oil in a frying pan over medium heat. Add potatoes and chicken, stir-frying until chicken changes color.

6

Add red bell pepper, zha cai, and soy sauce. Stir-fry until combined. Garnish with chopped green onion before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh chicken breast for better flavor and texture.Adjust the amount of soy sauce based on your preference for saltiness.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

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