कुकपाल AI
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Chicken Breast and Onion Egg Bowl

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 200g skinless chicken breast
    • 🥚 2 eggs, beaten

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 125g pea shoots

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt
    • 1.5 tbsp concentrated soy sauce
    • 💧 100ml water

चरण

1

Cut the chicken breast into bite-sized pieces by slicing diagonally. Place in a bowl and massage with sake and salt.

2

Slice the onion thinly and cut the pea shoots into halves after removing the roots.

3

In a frying pan, add chicken, onion, soy sauce, and water. Bring to a boil, cover, and simmer on low heat for 6 minutes.

4

Add pea shoots and stir. Once boiling again, pour in the beaten eggs. Cover and cook on low heat for about 3 minutes until the eggs reach your desired consistency.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 30g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Serve over rice for a complete meal.Use fresh pea shoots for a crisp texture.Adjust the soy sauce quantity to suit your taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।